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The link between nutrition and health (both physical and mental) is an ever-growing field of research and according to studies vegans have no need to fear: plants are packed with the

  Happy New Year!   Time for new beginnings and positive changes –  a tradition begun by the Ancient Babylonians 4000 years ago. Back then, the year began in March

If you’ve experimented with, or gone full blown vegan this year, Christmas might just be the most daunting prospect there is for the fledgling veganista, so here’s some tips for

There’s little doubt – the movement toward plant-based eating is global and it’s here to stay. Whether you’re a plant-powered convert, a dairy-free dabbler or simply vegan-curious, you might be

So we know we’ve mentioned the Big Three reasons for going plant powered once or twice (in case you missed it, the lowdown is that a vegan diet is great

Is your gran even your gran if she never flashed you and your half-finished plate a disapproving look over the table while trotting out that classic quip? We’ve probably all

“But where do you get your protein from?” If you’re an out-and-out vegan, you’ve likely been the unimpressed recipient of this question at least once. And if you’re considering cutting

The UK, and especially London, has become much more veggie friendly over the last few years. Long gone are the days where the vegan options were bland, boring and limited

5 Ways That Choosing Vegan = Good News for The Environment  Our health. Animals. Our planet. Building blocks of a picture that looks better through a vegan filter. Some of